YOGA. AYURVEDA. REIKI. SOUND HEALING.
Merging the sacred rivers of Yoga, Ayurveda and Energy Medicine
Teacher Training & Immersion 2026
Join Joy of Yoga and Wildwood Yoga for a transformational 200-hour Yoga Alliance-certified training designed to deepen your practice or prepare you to teach. This unique program blends ancient philosophy, modern application, trauma-informed teaching, and a strong focus on spirituality, anatomy, and breathwork. Led by Joy Page and Jill Dunlap, you'll gain the tools to teach authentically and live your yoga fully. Includes unlimited yoga classes during training, mentorship after graduation, and a supportive, soul-centered community.
New Harmony Retreat | May 22–24, 2026
Reconnect with yourself and others in the peaceful, historic town of New Harmony, Indiana. This weekend retreat offers daily yoga, meditation, river hikes, a cacao ceremony, ecstatic dance bonfire, and nourishing vegetarian meals—all surrounded by nature’s beauty. Stay in your own cozy room at the New Harmony Inn and explore this walkable, magical town by foot, bike, or golf cart. Leave feeling restored, inspired, and deeply connected.
Join us for a 4-day immersive retreat where Ayurvedic wisdom comes to life through nourishing food, healing rituals, and deep connection to self and nature. Surrounded by a circle of supportive women, you'll experience restorative yoga, forest bathing, spiritual practices, and a complete nervous system reset. From learning ancient self-care techniques to syncing with natural rhythms under a Taurus Full Moon, this retreat is a powerful return to balance and vitality. Leave feeling deeply grounded, awake, and more like you.
TESTIMONIALS
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May 3, 2026
I have loved all of my experiences at the Joy of Yoga. I always leave excited and eager to sign up for another class. The environment is welcoming and peaceful. I think everyone needs the Joy of Yoga in their lives.
Apr 9, 2026
Joy of Yoga is my favorite yoga studio in STL. (and I’ve been to many!) It is warm, inviting, beginner friendly, and the teachers are all so knowledgeable and kind. Matt’s yin yoga ball class is like a massage on your mat and he is so diligent about helping each student with their unique needs, and Joy the owner is like sunshine wrapped in a human- she is so wonderful! I look forward to every class and can’t recommend it enough! :)
Mar 16, 2026
Beautiful studio, good variety of classes
Mar 12, 2026
This was my first class at Joy Of Yoga, it was wonderful. The studio was peaceful and spacious.
Mar 10, 2026
I adore this place and the teachers who teach thete!
Feb 19, 2026
Tried this studio out again today (went years ago but life got busy), and I loved it! Matt was a knowledgeable and helpful teacher. He gave direction and support. The class was very enjoyable with lots of deep stretches using therapy balls. I will definitely be back!
Jan 22, 2026
The yoga instructors are very knowledeable and well prepared. I like that they offer the classes via Zoom as well.
Jan 18, 2026
Such a relaxing class. I came out feeling at peace, grounded and refreshed. The technique used to release occipitals was my favorite - it was an amazing way to finish the class.
Jan 6, 2026
PEDS TLC Spinal Stretch: Good Morning Slow Flow This is the class for you if you have lost core flexibility due to spending your days sitting, over exertion in repetitive exercise or are recovering from illness or an injury. Alicia’s 7 week spinal awareness class reintroduces the 4 planes of movement necessary for a flexible mind, body and healthy lifestyle. She incorporates a solid knowledge of anatomy and movement paired with clear and easy to follow Instructions using minimal props. Class is offered in studio or via zoom which makes it easy to follow the full 7 week series. I highly recommend this class. M
Dec 30, 2025
wonderful people doing great work. Always pleasant . They Are doing a great job of creating a sacred space for those who seek calm peace and love.